Taking Care of Me

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Waffles are a treat any day of the week, but real chocolate waffles are really something special. Pair with fresh fruit and a glass of milk, and you are well on your way to a delicious breakfast.

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When Spring comes around, allergy season gets in full swing. While there are definitely ways to address allergies through medicine, there are also some natural ways to strengthen your immune system to help you fight off the sniffles this Spring. Many of these factors are related, such as lac…