Taking Care of Me

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LEXINGTON, Ky. (March 19, 2020) - Every day we are learning new information about the novel coronavirus and the effect it's having on populations worldwide. With so much information being reported on almost every platform out there, it's obvious there is heightened fear surrounding this pand…

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When Spring comes around, allergy season gets in full swing. While there are definitely ways to address allergies through medicine, there are also some natural ways to strengthen your immune system to help you fight off the sniffles this Spring. Many of these factors are related, such as lac…